Sunday 28th April

6:30pm - 8:30pm

Join us for our Gong/Sound Immersion Workshop where you'll experience the soothing sounds of gongs, crystal and Tibetan bowls, drums, chimes, and more.

Simply lay back and let the healing sounds wash over you. We'll start with a brief meditation to ease you into the immersion, allowing the sound and vibration to relax your body and quiet your mind, guiding your brainwaves into a meditative alpha/theta state - ideal for healing and transformation.

Benefits include balancing the autonomic nervous system, reducing stress and anxiety, improving sleep, enhancing focus and clarity, and relieving tension and fatigue. You'll be provided with yoga mats, bolsters, blankets, and eye pillows, but feel free to bring additional comforts or a recliner if needed.

The session runs from 6:30 to 8:30 pm, so please arrive early to secure your spot and settle in. The sound immersion lasts approximately 75 minutes, followed by a circle for chat, refreshments, and oracle cards. You'll even have the chance to play some instruments yourself and feel their resonance within!